Kaisu.txt To preserve this information, I have copied it into text here: http://www.kaisuviikari.com/about_me.htm This book is by Kaisu Viikari M.D., Ph.D. It is strongly supportive of myopia preventive measures, with strong emphasis on the use of the plus. The fact that she supports the "plus", is indeed why we should call here (and all other medical people who support the concept), second-opinion doctors. Enjoy, Otis ====================== Kaisu's book: Summary: Preface My Dogmata My Statements Books: jotta totuus ei unohtuisi 2004 Panacea 1978 Tetralogia 1972 Studies of the Cholinesterase ... 1955 Miscellaneous Feedback Links About me ====================== Preface: Professor of Pedagogy, Kari Uusikylä on Aamu TV broadcast on 22 April 2008: You cannot create something without being sufficiently independent and bold. ”The only way to make progress in medicine is to act in different way from what textbooks and current practice recommend” (A Savage Enquiry – Who controls Childbirth; Wendy Savage, Jane Leighton. Virgo 1986) First of all I would like to emphasize that my books are not paramedical nor alternative medicine as they have sometimes dismissively been branded, but sound science that is fully based on physiological facts. The greatest obstacle to the message of my books getting through is its simplicity. A GLANCE TOWARDS THE PAST Before perusing the theme I will be dealing with, we should take a short trip back in history to realize that myopia is not about an ordinary development trend. It is unlikely that any other consequence of evolution, if this is what we can call it, has come about as fast as myopisation. We only have to remember how valuable a myopic slave was in ancient Greece, as a rare person who preserved his ability to read and do near work far longer than the majority of the population. Spectacles were only invented some 700 years ago. PANACEA! It was an outright stroke of genius, a heureka, to find PANACEA, or "a remedy for all ills" as the name for my book, the message of which is about plus glasses as a general remedy; in addition, the name has a lofty connection to the history of ancient Greece, as the name of the daughter of the god of medicine, Aesculapius. Ophthalmology is a field that has during the last semicentennial made advances comparable with any achievements, but at the same time, the cornerstones of our profession have been miserably neglected. This is despite the fact that Sir Duke-Elder (1899-1978), the guru of us ophthalmologists, has already said everything essential about the central role of the eyes in our lives in the Preface of his book, The Practice of Refraction. "… of all the ailments which interfere with the smooth running of the human machine, eye-strain in one form or another is one of the most common." The great masses, billions of people suffer the consequences of negligence in reducing accommodation strain, and the society pays an enormous price for this negligence. It has been my life's work to focus on attempting to remedy this situation. Today, the world is so completely stagnated to routine thinking that totally new viewpoints are hardly ever put forward. Without real and genuine open-mindedness, there is no point even starting to read my website. The many "dogmata" I will present have even to me become clear gradually, over decades. %%%%%%%%%%%%%%%%% Dogmata “It is better to be roughly right than precisely wrong” John Maynard Keynes In order to perform a successful examination, the ophthalmologist him/herself must be relaxed. Only practical applications will validate theoretical achievements (Panacea p. 424). There is no medicine to beat plus glasses! The best proof that a diagnosis and treatment are correct is the disappearance of symptoms. Hyperopia never lies, in other words at least the quantity that has been revealed is real. What is the sign of a latent hyperopia? Quite frequently, excellent long distance vision! A citation that I have adopted as my own: "Myopia is a 'violation' of seeing". It often only is a significant enough inborn hyperopia that saves one from slipping to the minus side. The body never lies; it displays symptoms. Many types of definitions are apt to make our logic clearer. ^^^^^^^^^^^^^^^^^^^ My Statements: my statements Contents: Accommodation Hyperopia Emmetropization (process attempting to reach normal refraction of the eye) Presbyopia, or Old Age Vision Myopia (nearsightedness) Pseudomyopia (PsM) Spasm of Accommodation The Fogging Method Prevention of Myopia Complications of Myopia Accommodative Astigmatism Anisometropia, refractive difference between two eyes Strabismus (squint) Migraine The Autonomic Nervous System On the Examination and Treatment of Eye Patients A Word About Refraction Surgery About Science Light And The Eyes ACCOMMODATION Asp. The whole physiology of the eye is centred around accommodation. Accommodation refers to the ability of the eye to focus at different distances, in order for a living organism to cope with the necessary tasks. It is one of the most inimitable and ingenious fine mechanisms of the nature. Focusing takes place through changing the form of the crystalline lens which means changing the refraction power of the lens. The lens is attached to the eyeball and the accommodation muscle, corpus ciliaris, with a series of noncellular extensions (Zonula Zinnii), which originate in the ciliary muscle and insert to the capsule of the lens. There is a certain paradox associated with this mechanism. When m. ciliaris contracts, these fibres relax and the lens due to its elasticity becomes rounded, increasing its refraction power. To understand this mechanism it is essential to be familiar with the macroscopic structure of the m. ciliaris. On the inside of this muscle, there are small processes, processus ciliares, to which the fibres are inserted; when the muscle is working, it contracts, pulling the processes towards the lens (this phenomenon has been described as "lifting up the skirts of a crinoline") and the fibres automatically relax. Accommodation is an interesting series of psycho-physical occurrences. This action of the accommodation muscle represents clear-cut muscular work, continuous and as such a totally comparable to and as strenuous as any other muscular effort. This is why the muscles may, similarly to other muscles (writer's cramp, the cramp in an athlete's calf) experience a cramp, or a spasm of accommodation (Asp). The clear nature of accommodation as muscular work is also associated with the fact that women as the "weaker vessels" far more frequently than men are afflicted by many clinical ailments, such as migraine (in Tetralogia, this proportion is 3 to 1; in Panacea, less than one out of five patients were men in the material of 1,558). Accommodation is a dual function, that comprises both a positive and a negative component; a) the so-called positive accommodation, referring to the focusing achieved by contraction of the accommodative muscle regulated by the autonomic parasympathetic nerve. In the regulation of positive accommodation, there are two basic events: a partial regulation, which means the rough approaching of the object looked at; the person only aims his or her gaze in a general direction (the sea, the woods) and a second or “fine” regulation which leads to the actual focusing, on a detail (a boat, a tree) (Mütze K: Die Akkommodation des Menschlichen Auges. Berlin 1956) b) the so-called negative accommodation, or desaccommodation, regulated by the autonomic sympathetic nerve may also be an active process (brought about by central control), and it means the relaxation of accommodation, in turn regulated by the sympathetic nerve. This is a concept of which the layman – and often also physician – rarely hears, even though both occurrences are of central importance as to their physiological consequences. It can be produced either by looking into infinity or by fogging (i.e. looking through strong plus glasses). As accommodation is reflected to our entire organism, reducing the strain caused by it is an invaluable panacea, a veritable general cure, with the irreplaceable nature that no foreign substance needs to be brought into the organism! HYPEROPIA (farsightedness) Majority of human beings are born hyperopic by approx. 2.5 dioptres, meaning that the eyeball is too short. In a manner of speaking, the eye is defective, but this involves a certain purpose of the nature. If our eyes were myopic from the beginning, we could not manage such tasks as hunting, (as the lens is incapable of reducing its refractive power from its original thickness), which was vitally important at a time. Without the effort of the accommodation muscle, not even a hyperopic eye could see accurately to the distance. Correcting this deficiency through accommodation results in a great stumbling block, as vision experienced as normal hides latent hyperopia. This latent hyperopia often remains uncorrected and the patient without treatment. We must remember that a young, healthy person does not generally suffer from headaches without a reason, and headaches often are the cause of visiting an ophthalmologist! Prerequisites for revealing latent hyperopia often is great strain of strong hyperopic eye in focussed seeing or a weakened general condition (illness, menstruation). As we age, our ability to accommodate will deteriorate, resulting in the need for reading glasses in the middle age (40 ± 5 years). I have often been concerned to see a pile of books on a patient's bedside table, but no sign of glasses! "Forgetting" to take your reading glasses off is a good sign of the need for plus glasses for distance! In this connection, we absolutely must also mention as causes for hyperopia being latent, the clinically central importance of glaucoma medicines, which constrict the pupil, first and foremost the universally used pilocarpine, a circumstance that to my notice has not been highlighted anywhere else (Tetralogia p. 144, Panacea 367-8). The vision sharpened by the small pinhole sized pupil so spoils the patient that he resists all need for glasses ("....for a small pupil a large error is necessary to produce a given amount of blur.", Toates:Vision Res. 1970:10:1069-76.), and yet it is precisely the relief of plus glasses that would alleviate his problem, or the increased intraocular pressure. I would urge those who wish to gain insights in this and make it a permanent asset for themselves to read the relevant paragraphs in my books. a) A hypermetropic eye: parallel rays of light come to focus behind the retina b) A hypermetropic eye: parallel rays of light are brought to a focus upon the retina by increasing the refractivity by accommodation. c) Rays of light coming from near demand the lens to become even thicker . EMMETROPIZATION (process attempting to reach normal refraction of the eye) The development of inborn hyperopia results in emmetropization, the struggle of the eye towards normal refraction of ± 0, which usually takes place by the age of 6 -7 years. The primus motor in this development is accommodation, which stretches the eyeball by the movements of m. ciliaris (the fibres reaching far inside the eyeball). An excellent illustration of this mechanism is given by Norman L Adel in his work (Electromyographic and entoptic studies suggesting a theory of the ciliary muscle in accommodation for near and its influence on the development of myopia. Am J Optom 1966;43:27.). In this work, he describes how the "stellated" muscle fibres, which resemble narrowing and widening diamond shapes, stretch the surface layers of the eyeball. The still elastic eyeball of a young person is essential in this development. This leads to the axial lengthening of the eyeball, or myopia. Only a great enough inborn hyperopia is able to save the emmetropization of gliding over the zero pont, to the minus side! How often we hear even professionals talk about emmetropes, supposedly people with normal refraction, when in fact a real emmetrope is a great rarity! PRESBYOPIA, or OLD AGE VISION Presbyopia also is a phenomenon closely associated with accommodation, presbys meaning "old person". The lens becomes less flexible and accommodation is gradually lost. In the middle age of 40 ± 5 years, this action starts getting less flexible, and near work becomes more difficult and becomes tougher. This is the latest hour for finding relief in plus glasses. "Socializing glasses" It is hardly very unusual that, when sitting around a table in a party late in the evening, you start feeling like yawning. The distance to those you are socializing with is often short, almost the same as a long reading distance. Personally, I have a slightly stronger pair of glasses (in plus direction) for this purpose, "socializing glasses", and I have recommended these to many others. MYOPIA (nearsightedness) MYOPISATION What else would myopia be than emmetropization, which has ended up exceeding the zero point provoked by long-term accommodation! Life tends to make us tense, this is something we all know; but relaxing and keeping it in check is much more difficult. It requires conscious resistance and guidance. Tragically, in today's society near work begins at an early age, with children under the school age, not the least with various types of games and more than anything with the computer. The emmetropization begins early, and the slide towards the minus side even earlier. It is usual for increasingly young children to complain of the deterioration of distant vision, requesting minus glasses of their ophthalmologist. a) A real, axial myopia (elongation of the axis of the eye). b) A pseudomyopic eye. The situation in a spasm of accommodation: the lens of an emmetropic or hypermetropic eye fixed in its swollen state, in a spasm of accommodation (provoked by close work); the eye still has additional power of accommodation. Light rays coming from infinity (broken line) are refracted to a point in front of the retina. Correction with minus lenses leads to a vicious circle of myopia. c) In order to control the situation and release the spasm of accommodation the need for accommodation is suppressed by placing a plus lens in front of the eye. To begin with the reading distance will drop, but will lengthen again as the spasm is released. At the same time, distant vision without glasses begins to improve. PSEUDOMYOPIA (PsM) PsM is the preliminary phase of myopia, still reversible lens myopia as distinguished from true axial myopia (lengthening of the eyeball). Minus glasses that have not changed for years already arouse a strong suspicion of pseudomyopia. The person is at his or her extreme of accommodation. SPASM OF ACCOMMODATION The first adequate description of an accommodation spasm (Asp) dates back to von Graefe (1856) and Liebreich (1861), in which connection the term spurious or pseudomyopia was used. A spasm of accommodation is a fatigue cramp in an overworked ciliary muscle caused by insufficient opportunity to relax (Panacea p.88, Ermüdung und Müdigkeit, Documenta Geigy, 1967). It is fully comparable to cramps in other muscles, such as the writer's cramp. I have even met a young male patient who had cramps in the muscles of his buttocks. An accommodation spasm can exceed the dioptric refraction power of the eye by 25 or even 30 D An Asp (spasm of accommodation) is usually easy to diagnose. Too often, however, it is missed, and pseudomyopia is optically corrected with minus glasses. (Duke-Elder, System of Ophthalmology, Vol.V, 1970, Kimpton, London). One of the grossest errors an ophthalmologist can make is not mastering the pseudomyopia of a presbyope, as warned by Milder (Benjamin Milder, Melvin L Rubin: The Fine Art of PRESCRIBING GLASSES, Without Making A Spectacle of Yourself. Triad Scientific Publishers, Gainesville, Florida, 1978, s.4). This is to avoid situations such as a 47-year old patient, who has been using +1.0 reading glasses and comes to the ophthalmologist because she is no longer able to read, being told that her glasses are still adequate. The relatively common belief that myopia will be cured in presbyopia illustrates the commonness of PsM; that is when Asp automatically begins to relax. When dealing with the refraction error of the eye, a smart optician may be a safer choice than a less smart ophthalmologist. This should not, however, be mixed up with a visit to the ophthalmologists, as many aspects remain unexamined. Stress is absolutely a factor provoking Asp, and stress is maintained by such as pressures of studying and rush. I am bold enough to declare that the most universal type of stress that concerns everyone is precisely accommodation strain. Very convincing proof of this is provided by the study conducted with cadets who started at the US War Academy, West Point, in 1935 (Gmelin, Robert T. Myopia at West Point: past and present. Milit Med 1976:141: 542-543.) This study found an almost linear increase in myopia in each year of attending the school. The earliest article paying attention to myopia dates back to 1813. (Ware,J. Observations relative to the near and distant sight of different persons. Phil.Trans.Roy.Soc., Part I:31-50, 1813. and Derby, H., Influence on the Refractions of four year College Life, 1873-1879. Trans Amer.Ophthal.Soc.,1879.) PsM = Asp, but Asp is however not synonymous with PsM, as Asp also occurs in the range of hyperopia. Latent hyperopia means nothing but a more or less tight contraction in the muscle of accommodation. THE FOGGING METHOD The cornerstone for the work of an ophthalmologist and optometrist is in-depth knowledge and understanding of the accommodation event. Revealing latent hyperopia as well as pseudomyopia will always be the yardstick for the quality of work of these professionals. A prerequisite for being successful is mastering the fogging method, which is the aim of my books Tetralogia and Panacea. The fogging method has been known and also used through the ages, but in such an ineffective form. I have developed this method further into a ”polyphasic fogging method”, which will not let the examiner down. If one trick will not work, e.g. the relaxation will not progress, we must resort to another, as there are innumerable variations. Each one of the different methods is accurately described, and no detail is unnecessary. This is something you have to just believe and accept, if you wish to achieve mastery. Experience will then bring so much illumination to the matter, that over the years the examination will become less cumbersome. Those interested in my method can read all about it in my works. I will only mention a few central issues: One must understand that with fogging, one aims at voluntary, knowing prevention of the phase of adjustment, thus also preventing the exact focussing which provokes the spasm of accommodation. In this, 1-2-3 dioptres will be no help, and the fogging needs to be strong enough to, for a start, make the distinguishing of even the biggest details impossible. There is no upper limit for the dioptres! One should also all the time ensure that the patients blinks as little as possible, as blinking also maintains accommodation tension. You often see the stream of tears starting just at the end of the blinking, and this is when the relaxation of accommodation takes place. The examination is always started binocularly, with both eyes fogged and the patient not being allowed even to glance at the vision acuity test chart in beforehand. At the end you can test the acuity separately for both eyes, which the patient usually always is interested in, with whatsoever glasses, but this will not be the basis for any prescription for glasses. We must remember that continuing merely with fogging may result in the opposite effect; stretching or relaxing of a smooth muscle as such provokes a contractions (Guyton. Textbook of Medical Physiology, 1964, s.256.W.B. Saunders Company. Philadelphia and London) This is why the "unsuspecting, virgin" answers at the beginning are important in the fogging method. Confirmation test or flipper test One of the most efficient ways of getting results with fogging is the confirmation test, the name of the instrument below. I have several of these as ± 0,25, ± 0.5, ± 0,75, ± 2,0(which enables fogging of 4 dioptres instantly), and also custom made flipper cylinders ±0.5 as a direct and on the other side ±0.25 as an indirect cylinder. As much as I have advised my colleagues to purchase them, only few have done it. In general when prescribing glasses, we should not strive for excessive acuity (which the whole world of optic business is toting in the advertising), as this is precisely what will destroy the whole treatment. The patient usually finds relief for his ailments not in focussing his vision but in alleviating the accommodation strain. This is almost another dogma. Vision acuity of 1.0 is therapeutically adequate. The best is the enemy of the good, even in this case. The fogging method is also known by another name: CYCLODAMIA This is a non-cycloplegic (binocular) method of refraction employing a fogging technique for relaxing accommodation, especially one based on an excessive amount of convex sphere and not drugs inhibiting accommodation. This is how we can determine acuity reduction gradients, from which the refractive error can be estimated by extrapolation. In other words, this is the conventional fogging method under a different name. PREVENTION OF MYOPIA After these elementary concepts of ophthalmology, we will move on to the wide-ranging and challenging field of myopia and pseudomyopia prevention. To sum up, myopia is a condition where the eyeball already has been subjected to stretching, it has become axially elongated and the state is irreversible, whereas pseudomyopia means Asp, lens myopia, which can still be reversed. Even if most of the means for preventing myopia have been known for a hundred years, the results remain non-existent. THE GREATEST OBSTACLE FOR THE SUCCESS OF PREVENTION HAS BEEN THE BELIEF THAT MYOPIA IS HEREDITARY. The most important means of prevention is getting plus glasses (+3.0) for near work as early as possible. This, however, has received less attention, as this point has been highlighted in the current form for no more than the last few decades. We must keep an eye on children's reading distances, which many parents fortunately do understand, but if you watch a class of schoolchildren on television, for example, at least every one small child out of two draws or does sums with his nose stuck to the paper! This no longer is a case of reading glasses of even +3 d being enough! In this precise situation, the reading glasses will force relaxation of the accommodation tension and increase the distance. Teachers have more than enough work here, and I dare say this should take first place in priorities. Looking too close is a bad habit, by no means a necessity. If the child will not learn to keep his working distance long enough, the primary method is to teach him to regularly support his chin with his hand at a forearm's distance from the desk. The children also quite commonly seem to have the habit of lying on their tummies in front of the television, which is not at all to be recommended, as the viewing distance often is very short. The most superior trick is to rest the accommodation by looking "dreamily" far away, and lifting the gaze from the page without focusing e.g. after every passage. This piece of advice is just as important for children and adults. The need for a good working light is self-evident, even though poor light alone is not the crucial cause in the development of myopia, unlike often suspected by laymen. In China, where they are ahead of us in so many things, children are taught to massage the acupressure points around their eyes in order to prevent myopia, surely a tradition based on experience. This is quite right, as these are the points where the nervus trigeminus comes out, and this nerve plays a central role also in accommodation (Panacea pp. 192-3). fig. 3. This Chinese poster tells how massaging and pressing the correct acupuncture points around the eyes can cure myopia. Night myopia is the result from an effort to see better at low levels of lights, such as twilight or at night. The dark period in the autumn is the ophthalmologist's nightmare. The darkness draws people being near to emmetropy to an accommodation tightness, and this makes it even more difficult to fight against adding the minus strengths, and their reduction being met with great resistance. In those who already are myopic there is all reason to find measures that would prevent the deterioration of the situation. They include: Nobody at any age should ever be allowed to read with distance minus glasses; however, there is nothing to stop you from using undercorrected minus glasses at a distance. One should have at least two pairs of minus glasses, the weaker one to be put on as soon as one gets home, in case it is not possible to abandon the glasses altogether at home. One should also attempt to manage driving in the daytime with the weaker glasses, with the stronger pair kept for night time driving. We should watch television from as a long a distance as possible, staying as near as needed but always attempting to move the chair a little bit farther. Monofocal minus glasses should not even exist, and consequently Up till -3.0 - -4.0 dioptres, the lower section of the glasses should either be empty ( = half glass, which is the cheapest of bifocals) or the lower section should be a ±0 =, a so called plano lens). Outside these values should be used bifocal combinations with the appropriate dioptric values. In a situation where a plus half-glass only is indicated, which one so often sees people wearing (these should also be worn constantly), the frame must be open at the top; “a boom” at the top in the middle of the field of vision does nothing but harm. Even in other contexts, the reader must understand that the guidelines given here are rough generalizations, allowing applications demanded by the case and conditions. However, such as progressive glasses, which so often are almost pushed on the customers, are the detriment of all treatment. Firstly, astigmatic distortions cannot be avoided with these; the stronger the glasses, the more disturbing they will be. Another great disadvantage that the user is not usually aware of is that when the strongest part of the spectacles is only met in a gradual manner in the lower section, its effectiveness often remains completely outside the viewing area. Bifocals should be of the so-called Executive lens type, with a straight border as high as possible. This type is the most attractive and least noticeable, if this should be particularly important for anyone. Of course there are other fully acceptable lenses with large lower sections, but in these the border is often seen as “claws”, a less attractive line. A good alternative for progressive lenses is trifocals, also in the Executive type; but these will only be needed by persons of a slightly more advanced age. The wearing of minus glasses is no obligation, unlike the plus glasses, without which nobody should be. But people are so strange: you could be pleading with a myopic not to wear glasses (which would be quite possible for many), but they refuse point blank! Whereas hyperopics, no matter how much you plead with them to wear their glasses, would like to put them aside. How often have I aired my standard remark, when waiting for a patient to dig out their glasses, that they are in the wrong place. My often-repeated guideline concerning plus glasses is "from the bedside table to the bedside table!" and those who have adhered with it have found that it gives them strength. The current enthusiasm about collecting second-hand glasses for the developing countries frightens me. A very great number of these are minus glasses of the wrong type. When people in those countries with no appropriate expertise try on the minus glasses and feel that they make the world "brighter", they become enamoured with them, and so an impetus has been given to the progress of evil – but the business will flourish! To get an idea of the fanatic dependence on their glasses of myopics, I would recommend reading case 306 in Tetralogia and case 306 in Panacea. COMPLICATIONS OF MYOPIA All I have discussed above would not be so startling, if myopia did cause not only plenty of clinical suffering but also evil that cannot be reversed. How many people could not work in their dream profession because they were myopic. How many eyes were blinded by detachment of the retina (ablatio retinae) caused by the stretching of the eyeball, even in very young people! In these cases, too, operative results have improved over the years, but the losses are still great. Myopia makes you vulnerable to degeneration of the retina, and many people have had they eyesight affected by this problem. Vitreous degeneration and glaucoma due to myopia are also common. ACCOMMODATIVE ASTIGMATISM Accommodative astigmatism is another entity that requires a lot of attention. When monitoring my patients, it seems to display an increasing trend and ever changing axes, the whims of which should not be followed without question. I am personally no stranger to these pitfalls, either. My conclusion is that it is worth attempting to reduce and level out all these quantities and to straighten the axes, as they are to a great extent provoked by accommodation strain and often at least to some degree reversible and non-permanent (pseudoastigmatism). Reinforced cylinders could indeed increase the acuity of vision, but hardly the comfort of seeing. Like marionettes, the whole world of optometrics has in its sophisticated wisdom ended up implementing and fixating these measurement readings, creating stepping stones towards ever stronger distortions. What we need is a tremendous simplification of attitudes, a real over-simplification, a basic intuition of a whole new type. This will mean a great deal of wearing of plus glasses, or glasses altered in the plus direction, and we must emphasise, pushing them on people. We must bear in mind the whole time that a patient usually willingly accepts glasses in the minus direction and will not complain, as they do not feel their eyesight has got any worse! ANISOMETROPIA, REFRACTIVE DIFFERENCE BETWEEN THE TWO EYES Dominance is also relevant to eyes, in other words one eye dominates the other. In the very same way as some people jump with the right foot and others write with their left hand, one eye of a person often is dominant, or stronger. The stronger eye is capable of more forceful accommodation, and ends up being more tense. This is the start for anisometropia, or refractive difference between the eyes. This can be established by an examination, but if this type of difference, which usually is minor to begin with, is taken into consideration in a prescription, an opportunity is simultaneously created for making this difference larger. This is why it is fully justified, initially anyway, to proceed with equally strong glasses, as a person who has up till now been looking through "equal" lenses will not find this type of glasses disturbing even now. Another consequence associated with dominance is squint. STRABISMUS (SQUINT) In multiform and multi-etiological strabismus cases, hyperopia often is one of the etiological factors. When a great need for accommodation and convergence strain (turning inward of eyes) become imbalanced, this may easily result in an inward squint (strabismus convergens), in a symmetrical, monolateral or alternating form, or if the person has not enough strength for the continuous convergence and he gives up, an outward squint (strabismus divergens) is the result, either alternating or monolateral. It would seem that a monolateral squint could well be explained by the dominance of the eyes. Let us presume that a child is strongly hyperopic for a start. He is forced to accommodate more than usual when trying to see accurately, even when looking at a distance, to say nothing about near vision. In this situation, the dominant eye may easily end up with a more tense muscular spasm, converge more (look inwards more steeply) and turn inwards unsymmetrically. What we find here is a periodical or permanent, monolateral inward squint, strabismus covergens, on the side of the dominating eye. Or the person does not have the strength for adequate convergence. What happens is that the "weaker" eye cannot match the effort and gives up, does not converge but gives in and turns outwards, resulting in an outward squint, strabismus divergens (turning outwards of sight lines), on the side of the eye that is more strongly hyperopic. All these states would require early intervention = alleviation of the accommodation strain = plus glasses. This is why I have half in jest quipped in my book, "that the truth should not be forgotten", that preferably we should all be born with plus glasses on! At the latest when the child starts doing near work (in addition to a number of other issues that must be considered) he should get plus glasses (+3.0; if there is distance hyperopia, this +3.0 should be added to the distance correction, as bifocals). It is not difficult to find plenty of support in the literature for everything I have discussed above. To only mention a few examples, President of the International Myopia Prevention Association, USA Donald S. Rehm, an engineer who since the beginning of the 1970's has been speaking for the same cause. I recently spotted a work on the Internet, according to which ”…process of emmetropisation, appears to have been impeded by the consistent wearing of hypermetropic spectacle correction from the age of 6 months.” (Emmetropisation squint, and reduced visual acuity after treatment. R.M.Ingram, P.E.Arnold, S.Dally, J.Lucas. BRITISH Journal of Ophthalmology 1991:75:414-416). MIGRAINE Migraine is one of the main themes of my books. Migraine is a chaos in the autonomic nervous system. As positive accommodation irritates the parasympathetic and negative accommodation the sympathetic nervous system, the disruption in the balance of these functions results in a chaos which extremely frequently is the fundamental cause of migraine. In an article, Friedman mentions that ophthalmologists have found correction of refractive error to result in considerable improvement in 90% of migraine patients treated.(Friedman AP: Treatment of migraine. N Engl J Med 1954:250;600-2) . It is a good idea to remember in this connection that a migraine is not always associated with a headache. And on the other hand, reckless and continuous consumption of analgesics may fuel a chronic headache or migraine. I have discussed migraine in such great detail in my books that I will not repeat it all here. I would also like to remind my readers of the fact that migraines and epileptic fits have a lot in common, and this is why we should think of minimizing the accommodation stress in epilepsy patients as well. An epileptic fit often occurs e.g. when the patient is watching television. THE AUTONOMIC NERVOUS SYSTEM A demonstrative observation The inseparable connection between accommodation and the autonomic nervous system, which is behind all display symptoms, became clear to me at a very early stage, of which I will never cease to be grateful. Very likely, this was the impetus that determined the orientation of my whole life's work. As I was working on my thesis, I had to drop substances irritating the parasympathetic nervous system (including pilocarpine) in the eye of a rabbit, after which the rabbit almost instantaneously had diarrhoea; in other words, a parasympathetic peristaltic reaction of the bowel caused by a small amount of a substance. Using atropine to inhibit a spasm in m. ciliaris and reveal latent hyperopia is one of the first things that students of the field come across, especially with children. Already at this stage students using their brains should understand what an important factor accommodation is in the general reactions of the body. These examination drops often cause many types of generalised symptoms, arrhythmia, rise of temperature, and restlessness amounting to disorientation, so that the parents downright begin to panic. It is my understanding that these symptoms are in proportion to the degree of hyperopia revealed. It is also interesting that as the increase of pluses stimulates the sympathetic nervous system, its effects are comparable to e.g. the use of amphetamine. This is why it is possible that the patient can even become addicted to plus increases and provoke the ophthalmologist to unnecessarily great increases in the pluses. This kind of a situation naturally is very rare, but it is good to be aware of this possibility, too. An important ganglion, ganglion ciliare, is located behind the eyeball. Despite its small size of a few millimeters, it is one of the most central ganglions in our bodies, from which extend wide-reaching connections like branches of a tree. The attached illustrates the way neural pathways from here travel like reins both to the brain and spinal nerves and the autonomic nervous system. When the whole nervous system is entwined in it, mastering this issue requires not only an in-depth understanding of not only the accommodation event but also anatomy and physiology as well as a multidisciplinary, integrating interest. In other words, symptoms may appear not only in the autonomic nervous system but at many levels. (The facial nerve may become paralysed when a feverish patient recovering from the flu is watching television without plus glasses); more than anything through the fifth N(ervus) Trigeminus and spinal nerves everywhere (Difficulty of straightening the back after strenuous near work; many back pains appear to be caused by muscular spasms, the spasm originating reflexly from pain impulses elsewhere in the body. Guyton, 1964, p.661). ON THE EXAMINATION AND TREATMENT OF EYE PATIENTS There is no-one whom spectacles would not concern at least in some stage of life (this was the title of my interview for Turun Sanomat newspaper in 1973). A stressed organ will become ill We should remember this when treating such as iritis, in which inhibiting accommodation strain is essential. The eye is made to rest by means of both atropine (drops inhibiting accommodation) and also mydriatics (drops widening the pupil). It is also important to assure that the healthy eye can rest by means of sufficient plus correction (or with an addition to plus direction). The faces of the patients as such already reveal a lot to an expert. Frequent blinking, by which the patient without knowing it supports the maintenance of accommodation tension is disturbing. Winking or tightening of the whole muscle group around the eye is a sign of the same (Putin when trying to cope with his text without glasses) A young child frowning in a convergence test Small pupils and in a blue-eyed person, eyes of a peculiar blue colour = the iris stretched out wider Permanent vertical lines in the forehead (up to 5-6 cm in length), that almost serve as a dioptric gauge! The muscles that cause these are referred to as accessory muscles of accommodation (above all m. corrugator supercilii) Slightly swollen, "heavy" eyelids, even in a child, or upper lid that is straight in its shape are tell-tale signs of accommodation strain. A tick (live blood), myocymia, (twitching or vibratory movements of individual muscle bundles following fatigue, clonic blepharospasmus in the eyelid) almost certainly is crying for a plus increase. I mention all these terms for the symptom, as patients generally are interested in it because it is highly annoying. The cause is fatigue in the muscles surrounding the eye innervated by the cranial nerve VII, n. facialis. Often just unwillingness to read, even skiving off school, stomach pains and restless sleep are symptoms of the same thing. Small bruises of blood under the conjunctiva, sugillatio subconjunctivalis, may tell the tale of a plus deficiency. Wobbling or tense wings of the nose (alae nasi) are a further sign of accommodation strain. Narrowing the eyes into an extremely small gap between the lids, (“pig eyes”) by which the person achieves a so-called stenopaic disk , a pinhole, through which it is possible to see clearly (excellent example is J. V.) And what about a chin that is hard as stone, which I have observed when trying to change the position of the patient's head! How often I have emphasized the fact that a restful expression and peaceful demeanour, are the most pleasant, and this could be achieved with spectacles alleviating accommodation. A good way of showing to a person wearing minus glasses how great an accommodation strain he is maintaining the whole time: give him a text to hold. He will often read it from a significantly short distance. You whisk away his glasses, and the distance stays the same! In other words, they are constantly exposed to an overload to the extent of the power of their glasses. Whereas when you give small print for a presbyopic to read, he immediately pulls further away. This is already a sign of a great defect. The patient ombudsman might say: "wrong type of glasses"... These do not exist, as there is no absolute truth in refraction values. It would be wise to say e.g. that the examination has revealed a refractive power value that in the relaxation of the ciliary muscle achieved would correspond to a hyperopia of +3.5. And thus we have glasses that are closest to the correct values, or at the discretion of the ophthalmologist, a prescription for "therapeutic" glasses. Further, there is no absolutely correct refraction value, but whoever has shown the greatest degree of hyperopia is always closest to the truth. This is why the strongest plus value obtained is not always indicated for the patient, but the initial situation determines the rate of progress that follows the patient reaction. Quite often it is necessary, however, also to resort to "pushing" and many types of leading strategies, as no progress can be made with a tense patient by just "hushing". The tolerance of aged people is usually more limited, and it is a good idea to watch out for changes in the glasses that are too great. We are learning and progressing all the time, but there is one thing that we will never learn to estimate for sure: how great a plus increase the patient will tolerate a) immediately b) in the longer run. What is crucial is "previous conditioning" and sensible progress. Even a young patient may need to be hospitalised for heart tests because of arrhythmia caused by sympathetic irritation due to too sudden a release of accommodation (Stina Häggblom). My greatest joys achieved through this type of therapy have been seeing a patient (who used to wear strong minus glasses) getting rid of suicidal tendencies. "Getting wise" on all these phenomena is by no means simple. Rather large changes in dioptric strengths are required to show the causal relationships. It equally requires years of experience and long-term follow-up of the same patients to get an idea of it. We must start by believing and following this experience as described by others. At least a reasonable store of glasses to lend to patients is necessary to get the patient started, as very few people are prepared to make the financial sacrifices that relatively fast changes of glasses require in the beginning. I had about 300 pairs of spectacles provided by me and the patients after they had experienced the benefits of this procedure. When talking with the doctor, the patient promises to come to the surgery "even with a paper bag over his head", if that is what it takes to make progress, but often this remains just a promise in practice. “Red rags” for me: This is only about glasses! "As good an eyesight as possible" This is why it is unfathomable and downright unforgivable that pain clinics and migraine treatment teams do not feature a single ophthalmologist, but that of course is their own fault. The doctor is often heard to pronounce: "This symptom has nothing whatsoever to do with eyes", which is one of the most stupid statements, after the patient often has quite correctly suspected a connection. Similarly, it is unforgivable to say that one must learn to live with one's headache, just because the doctor is unable to help! Disrupted sleeping patterns, burnout and depression When I think of all the concern that is at the moment felt in the world over the increasing lack of sleep of the working population and the associated sick leaves due to burnout and depression, it is hard to witness the fact that this essential additional factor in burnout, accommodation stress, does not begin to receive the attention it deserves. When writing a prescription for glasses, it is a good idea to always check the interpupillary distance, often even in the beginning and end of the examination; this difference may be a couple of millimetres, depending on the tension in the patient. If the patient is constantly lifting up his chin even when reading with bifocals, this is a sign that the border definitively is too low; if the patient lifts his chin when talking, the higher section is considerably lacking in plus correction. n + 1 examiners often means n + 1 different prescriptions! “How to avoid making a spectacle of myself!” (reference: subtitle in Milder´s book) A WORD ABOUT REFRACTION SURGERY I will not even stoop to discuss the immorality of the flourishing and ever increasing refraction surgery, which mutilates healthy eyes. Many types of surgical complications are always possible, and even one lost eye is a catastrophe. Thankfully, there are some honest eye surgeons who, before consenting to perform the procedure, make sure that the patient is clear about such as the nuisance of being dazzled, which is quite common when driving at night. Download a PDF article on refractive surgery news: Ocular Surgery News-OSN Meeting News,March 2008, page 14 Also in Ocular Surgery News,March 2008, page 12: Dr. Bucci said he relies on what he terms his "three core questions" to distinguish between patients who merely want their cataracts removed and those who do not yet have cataracts but who are seeking spectacle independence and might be candidates for presbyopia-correcting IOLs. The questions include asking patients if they have interest in achieving spectacle independence, if they would be willing to tolerate some light phenomena while driving at night to achieve this and if they would be willing to pay out of pocket for it. ABOUT SCIENCE How often you hear people enthusing about scientific evidence! We have seen the results this has achieved. Hundreds and again hundreds of myopia and myopia prevention congresses have been about nothing but exchanging statistics, without a single bit of progress. This is self-deception, because accommodation strain cannot be translated into formulae, as there are too many variables involved in the examination. We must use a much more simple approach as well as common sense, and the results will be rewarding. Quantitative and scientifically exact measurement of accommodation strain is simply impossible! It can perhaps partly be illustrated by the following demonstrative test. Professor Meesmann examined the refraction of the eye using a cat's eye (Experimentelle Untersuchungen über die antagonistische Innervation der Ciliarmuskulatur). Albert von Graefe´s Arch Ophthalmol 1952;152:335-355. Refraction of the eye sciascopically (retinoscopic, mirror reflection examination) without drops was – 0.5 D. By stimulating the sympaticus nerves of the neck (which inhibit accommodation) hyperopia went up by 4 – 6 D. When cranial nerve III, N. oculomotorius, which takes care of active, positive accommodation, was dissected another 3 D of hyperopia was revealed. If at that stage, in lack of antagonistic forces, the neck sympaticus nerve was further stimulated, the total hyper-opia went up to 10 D. But, if even the sympaticus nerve was dissected the eye refraction settled back at the original - 0.5 D. It is not for nothing that Duke-Elder already on the cover of his book on refraction (1969) emphasizes: ”It remains a simple and essentially non-mathematical presentation of basic principles of the theory and practice of correcting defects in the optical system of the eyes and their associated muscles. Clinical rather than theoretical, it is a thoroughly practical book.” It is worth reading! However ”…the book comes nowhere near the truly non-mathematical viewpoint represented in the present work.”(Panacea p. 9) LIGHT AND THE EYES Completely aside my main theme, refraction and myopia, when talking about eyes I cannot desist from bringing up a study that in its message and power of evidence has been one of the most inspiring in my life (not only because I have been fortunate enough to personally meet the author), but which, however, I feel has over the years received too little attention. This work was written by the Hungarian Professor of Ophthalmology Magda Radnot in year 1953, Die Wirkung der Belichtung der Augen auf die Funktion der Gonaden, (The effect of light on gonads, Ophthalmologica 1953;127:422-4). “By nocturnal periodic illumination of the eye of the duck, a growth of the testicles and sperminogenese was provoked in the drake and a functioning of the ovary and oviduct in the female so that eggs were laid.”, with demonstrative photos – so much as about light and eyes is otherwise discussed! ++++++++++++++++++++++++ Panacea PANACEA (1978) "DAUGHTER" of TETRALOGIA The Clinical Significance of Ocular Accommodation Download the entire book as a PDF (English, 506 pages) INTRODUCTION Oculists find themselves in the same dilemma as doctors in general: when young they lack experience. Thus a doctor who has himself often been ill is generally a good doctor and best understands the perils of taking several drugs at the same time. A young oculist inevitably has little experience of the nuances involved in prescribing glasses and has even less experience of the burden of hypermetropic, knows nothing of the awkwardness of presbyopia with advancing years and cannot know how hard it is for those who suffer from both hypermetropic and presbyopia to do close work. Even a presbyotic oculist often rejects the use of glasses in the manner of a layman. How then can he help his tormented patient when diagnosis of his latent trouble requires at least that the oculist understand what is going on? Thus the oculist himself, often without intending it, makes light of hypermetropia. Even today a great deal of "traditional knowledge" is picked up from one's elders in the course of training - and it is hard to know whether this is good or bad - but one thing is certain, the really important things about refraction are sadly neglected. One sometimes wonders why capital so dearly bought should remain in pawn. One pre-supposes that a doctor who is specializing will already have a talent for unearthing such everyday things, but what I am trying to say is that there are a vast number of things which cannot be learnt from books and which require years of experience, even with the same patients, before they become clear. You cannot really follow how the refraction of a particular patient changes when working in an out-patients' department and in any case three or four years' specializing is only a drop in the ocean when it comes to learning how to prescribe glasses. Those who have worked only a few months in a clinic easily think that they know more or less what is involved in this field, at least where something basic like refraction is concerned! One does not have to be a genius in order to prescribe spectacles for those who seem to need them. This is well illustrated by the remark of a young fellow who did not find the prescribing of glasses very interesting. "What the hell does it matter whether a patient's glasses are half a diopter in one direction or another?" Why not indeed, provided that it does not bring further problems in its train and that incorrect spectacles do not lead to a lengthy history of suffering as has so often been the case. Prudence and true learning only begin when one's own mistakes begin to boomerang and no comfort can be had from the thought that lack of time was the cause, for hurriedness and prescribing of spectacles are unsatisfactory bed-fellows. One of my colleagues once observed that in prescribing glasses one must begin by assuming that everybody else, — often the previous oculist — has been an absolute idiot. The only trouble is, however, that one is often the idiot oneself. I confess that the most difficult thing of all is to face up to one's own mistakes, but here too love of truth will help. There is no need to worry about our mistakes if we have the strength to admit them (La Rochefoucauld). Just as every man must go through a certain process of biological development, so must a man grow up to his profession \ thus one generation advances little upon the previous one, energy is squandered on the same old mistakes which could so easily be avoided. It is for this reason that I have here collected together the experiences gained during twenty years of practice. One may have to see a lot of life before one realizes how important a good basic training is. I cannot boast of my pre-medical learning, but I understand now how important each branch is, especially, I think, anatomy (that of nervous system), pharmacology and physiology. I am therefore all the more horrified by all kinds of crash courses and short-cuts in present-day medical training. One must have at least so much basic knowledge that one can make intelli¬gent use of books when dealing with problematic cases and in addition plenty of common sense if one is to go forward wisely. The most efficient brains are impotent if they are used for appropriating "accepted ideas" blindly and if they lack the true scientific spirit and more especially if they hold key positions. At least in Finland, the fact is that most oculists are private practitioners and it has been estimated that the prescribing of spectacles comprises between 80% and 95% of their work. The present book is therefore based on refraction,which is intimately connected with diseases like migraine, increase of intraocular pressure,many troubles accepted as actual eye diseases, and probably other troubles like high blood-pressure. Simple though the theme may be, it is of such great importance that no (see also foot note l,p.344.) oculist can study It too much and one must pity the oculists In hospitals who either have not mastered refraction or underestimate Its seriousness. When the question I am dealing with Is taken Into account the oculists' work that Is left over Is really very restricted, at least quantitatively, although of course It has Its problems. Even the work of a run-of-the-mill oculist Is so heavy and time-consuming that he Is seldom able to view any patient's troubles In perspective, but once the matter Is understood, It Is extraordinary to discover what a conspicuous part Is played by the eyes and especially accommodation stress In a whole group of different symptom-complexes and how crucial the decisions that have to be taken may be for the patient. I believe the practical applications of neuro-ophthalmology to be almost unlimited. It may seem Incredible that such a wide medical field is covered by a simple-seeming thing like latent hypermetropia and spasm of accommodation. We shall perhaps understand it better if we stand back a bit and look at it from a distance. It may then dawn on us that the workings of the human body have in recent times become subjected to many unwonted strains, affecting particularly the eyes. The eye, both because of its proximity to the brain and on account of its function as a transmitter of that indescribably important sensory stimulus - light - is neurologically at the centre of the stage. For this reason, the thesis here propounded, if acted upon, will mean that patients with certain symptom-complexes are dealt with by other hands and given a different kind of basic examination. I have tried to ignore the objections made to my work - we all come in for our share of obloquy - and to draw strength from those of my patients who have returned to give thanks for the inalterable advice which has enabled them to persist in wearing glasses when It seemed that all was lost and thus to succeed in overcoming their troubles In the only way possible. We have all met patients who have traipsed from doctor to doctor over the years on account of severe headaches and have been overjoyed to hear that after wearing the glasses we have prescribed they "never 'ad a day's illness since". And how such experiences comfort one and confirm one in one's convictions ! "Put your glasses on the bedside-table when going to bed and put them on as soon as you get up in the morning"^ I should like this sentence to ring in the ears of head¬ache sufferers ! "You must come back again and again if the trouble goes on; your glasses may have to be modified. Headaches are not normal, as some people seem to think ! Your head shouldn't be aching!" Ethically I cannot allow my patients' heads to ache and especially I can't bear the thought that they may be taking headache pills. A patient taking pills for headaches is the oculist's nightmare and no oculist should be content with a 25 % recovery rate (Sandoz Report 3/1972). If there is no brain tumour or other proven organic defect an oculist should have no peace of soul until every headache has been cured. As I often say to patients I am ashamed to see them wearing nothing but dark glasses - the sign of a bad oculist. Tinted glasses merely cover up mistakes and enable them to endure the wrong spectacles. As I have said,it is all the same to me, but not to society as a whole, whether people can cope with their lives or not, provided they are happy and fit to work, their heads are not aching and their eyes are not troubling them. It is all the same to me if they do not mind looking strained and old, if they do not mind having high blood pressure and high intra-ocular pressure, both of which endanger vision and can in extreme cases lead to blindness. However, as soon as somebody comes to me for help, I feel my responsibility and am in no way ashamed of my over-enthusiasm in the attempt to reach the goal. I always say to any patient I catch being disobedient that I will not see him again because he is just wasting my time. There are plenty who can be helped and who wish to be helped. Patients who will not wear the glasses prescribed for them, run incurable, from doctor to doctor, giving a totally misleading picture of the matter. My book is intended to demonstrate how essential the prescribing of proper glasses can be and how important their use is for almost everything, and not just for the eyes. In writing the book I have tried to shut out Mark Twain's aphorism from my mind: " The less I know about a subject, the more confident I feel and the more I illustrate it." I am under no illusion that in this world of "received ideas", where thought is paralysed, any great change will be wrought at a single blow. I remain optimistic, however, for I have seen the fruit of much more modest labour after a lapse of only six or seven years. The one thing that is certain is that if one does not even try to change opinion there is no hope that it will change on its own and the written word has the advantage over the spoken that it can bide its time ! I am fully aware that many and even contemptuous criticisms have been raised, that there are some who see only fourth-rate didactic fiction in everything, but even if the seed never grows I have been able to write and express myself. *************************** Tetralogia (1972) Download the entire book as a PDF (Finnish, 238 pages) Summary This book of 230 pages including 723 case reports from the author's own practice deals with the most crucial role held by hypermetropia in ophthalmology and general diseases as well. Thus the book is composed of a tetralogy: hypermetropia, one or two vertical furrows on the forehead as the consequence of that, migraine and elevated ocular pressure, all of which appear as a sketch on the cover of the book. A description containing 49 pages of a scrupulous and far-detailed method for testing refraction is presented. The essential principle is a binocular and very much blurred initiation of the visual examination, by which method latent hypermetropia can be detected far more effectively and more completely than by cycloplegia which has often proved rather defective. The superioritY,of the procedure described is made apparent by demonstrating the contingency of erroneaus diagnoses of "myopia", astigmatism, an isometropia, migraine and glaucoma if the method is not mastered. The importance of keeping to spherical lenses of equal effectivity as a guarantee for satisfied patients cannot be overemphasized in this connection. The furthest progressed "myopes" are found in the group that has either learnt to read at a very early age or got their negative lenses young. The chapter on pseudomyopia includes theories of the ethiology, complications and prophylaxis of "school-myopia". A table of migraine potients has been drawn up on the basis of 174 cases, all of which being either pronounced hypermetropes or pseudomyopes. Two separate tables are made of certain particular cases picked up from among the total migraine material. One presents 25 cases with drastic neurological symptoms even epilepsy and quadrant-anopsia, the other consisting of 14 migraine cases with typical refractional etiology, examined or treated neurologically, but with negative outcome. The essential role of hypermetropia in all cases of elevated intraocular pressure (excluding secondary glaucomas after inflammation or trauma) is demonstrated by a table of 60 glaucoma cases. Tables showing pseudoexfoliation and cataract findings have been given as these seem to be regularly associated with hypermetropia. A theory of hypermetropia as an etiological factor in arterial hypertension is suggested on the basis of 84 cases. In addition to marked hypermetropia lack or inadequacy of lenses often to a very high age is characteristic of these cases. The author suggests the old term "cataracta in oculo glaucomatoso" to be substituted by or used parallelly with the new diagnostic term "hypertensio et cataracta (et/seu Pseudoexfoliatio) in oculo hyperopioso". The book terminates in dreams of future objectives of research and practical activity; it also presents a collection of quoted aphorisms concerning the unfettering power of errors which leads to fresh prospects, offer new alternatives and stimulates continuous criticism. link to Review of Tetralogia %%%%%%%%%%%%%%%%%%%%%%% Miscellanious: Articles: ABOUT THE CURRENT CULTURE OF SPECTACLES TO SPECTACLE WEARERS AND EYE PATIENTS PUPILLI LEHDEN ARTIKKELISARJA AKKOMODAATIOSTA 1988, pdf (Pupilli Magazine articles about accommodation, in Finnish) lataa: OSA IV OSA V OSA VI MYOPIA AT WESTPOINT - Past and Present (PDF) ABOUT THE CURRENT CULTURE OF SPECTACLES What on earth has caused this regression in the last few decades – not only in Finland but even further out – that has been the downfall of the spectacles culture, which already was looking rather good! Vast quantities of people are seen nibbling at their frames and sucking their temples, predominantly consisting of VIP persons, generally men. Everyone afflicted by presbyopia, or old age vision, completely regardless of what they started with, should in the name of their own health constantly wear bifocals (or alternatively multifocals, the optics and benefits of which are however not ideal, or for more aged persons trifocals) at the very least when they are giving a presentation or attending a meeting, perusing documents. Wearing bifocal or multifocal glasses also eliminates the need to keep swapping one's arsenal of specs or, as seems already have become a fashionable trend, letting the reading glasses slide down one's nose. This is something I see as a desire to draw attention to one's excellent distance vision. With the above-mentioned glasses, you would always have the right focus where you need it. The lower the threshold for starting to wear glasses the better (at the age of 40 to 45 years). As regards our health and the ease of getting used to glasses at least, the very dumbest attitude is putting it off until it is absolutely unavoidable. If you happen to be one of those rare people who, when looking out into the distance, do not need even a slight plus correction, you could have plus minus zero in the top section, or a plano glass; the main thing is that the necessary plus lower section is always there, or if you are myopic and find it easier to read without glasses, then you should have a similar plano glass in the lower section. The main thing is that such as people attending to a lecture need not constantly be disturbed by the speaker pulling his or her glasses up and down his nose or swapping them. I cannot help but wonder that, as much as we hear about the building up and polishing of the images of public personalities, this essential area seems to have escaped notice. But the reason for this can to no small degree be attributed to my own profession: ophthalmologists should play a leading role in guiding people in this matter. If these people could themselves see how disturbing this kind of behaviour is and how much it undermines their credibility, they would certainly hasten to put the matter to rights. Personally, when I am forced to watch a speaker who keeps pulling his or her glasses up and down numerous times, I for one lose my concentration on the actual message. And how tortuous it is to see speakers who, squinting their faces, try to cope with their printouts, images etc. despite their defect. By squinting your eyes and frowning it is possible to achieve a so-called stenopaic, pinhole, which will get you through even the smallest print, but what is the price? It most definitively will not make anyone look younger. A restful expression and a peaceful countenance are a much more pleasant sight. In addition to this aesthetic problem, I cannot stress enough the great importance appropriate glasses have for the wellbeing of the whole body and autonomous balance. This theme would deserve a whole book dedicated to it. A "manager" waving his glasses about by the temple and leaning back his chair may think he gives a relaxed and pleasant impression but – civilised people will not eat their frames! Turku 6 September 2007 Kaisu Viikari TO SPECTACLE WEARERS AND EYE PATIENTS Most eye troubles and particularly headaches, including their most severe form, migraine, are fundamentally the result of abnormal refracting power. The refracting power of the eye depends on the anatomical shape of the eyeball which is hereditary like all other physical features. All visual concentration but especially close work requires a change in the shape of the lens inside the eye, and this change is made possibly by the ciliary muscle in the eye. During prolonged effort the ciliary muscle like any other muscle, gets overstrained and undergoes a spasm of accommodation. The spasm and impulses transmitted by the spastic muscle trigger off the headache. In the treatment of spasm of accommodation plus glasses are always required, or a modification of existing spectacles in the plus direction. It is in the character of latent hypermetropia (far-sightedness) that it becomes ever more manifest as long as a person lives. For this reason, the first spectacles are often not strong enough. To ensure that the treatment is effective and brings about the desired result, the strongest possible lenses should be prescribed at the beginning. Even in the best cases the glasses usually only correct a fraction of the true defect, concealed in the background, and only a part of that which has already been detected in examination. In the conditions of every day life it is not possible right away to wear glasses that fully correct the fault. An eye which has for years behaved in a certain way automatically persists in its error. For this reason it is necessary to begin with glasses with a smaller plus value and by stages introduce stronger ones as soon as possible. The release of the spasm can be accelerated if two pairs of glasses are used, or bifocal lenses; perhaps even several pairs of glasses which can be used alternately, the stronger ones always for close work. This treatment may be followed irrespective of age. If a patient is given glasses with which he can at once see well at a distance and which he makes no complaints about, his trouble will not be greatly alleviated. In most cases the result would rather be adverse, because patients suffering from spasm of accommodation often want minus glasses instead of the correct plus glasses! Moreover, patients who are given glasses that are not strong enough find them useless almost at once, and the spectacles have to be changed at considerable and unnecessary cost. It should be plain from what has been written above that a patient being treated for eye troubles must try to adapt himself to a state of affairs where he sees less well at a distance than he is accustomed to doing either without glasses at all or with weaker plus glasses to which he has become accustomed. This phase is of course unpleasant, but it causes no harm and a cure can only be effected at the price of such discomfort. To put it in a nutshell, the more bleary your vision the quicker you will be cured! It is important to be aware of the fact that to see well at a distance is not the same thing as to see perfectly. The glasses may seem impossible for distant vision, but the patient must first get used to them when doing close work, when they are easy to wear and then he must be persuaded gently but firmly to use them all the time. The patient is gradually helped, by means of close work to get accustomed to the glasses also for long distance vision. This will be the sequence of events in every case. It is easier to get used to stronger plus glasses in daylight and therefore no opportunity of accommodating oneself to them in daylight should be missed. During an arduous day’s work, the accommodation tends to strain. The strongest glasses should therefore be worn first thing in the morning and for this purpose it is good to keep them on a bedside table (or under the bed) so that they can be put on in the morning even before switching on the light. If by the afternoon the blur is unpleasant, a weaker pair of plus glasses may be substituted, unless there are signs of a headache. Night driving is a problem indeed, it being far less easy to release the accommodation in darkness and the difference between glasses worn in daylight and those required for night driving may be as much as a diopter or even more. For this reason it is a good idea to keep the old glasses handy for the transition from daylight to darkness. It is by no means unusual that to begin with, on the first day or even for several weeks, when the new or stronger glasses are worn, the patient suffers from a headache or even a severe attack of migraine. This results from relaxation of the ciliary muscle followed by physiological changes in the organism. It does not mean that the glasses are unsuitable and there is no need for concern. If the patient has several pairs of glasses of different strengths, when he gets a headache or an attack of migraine, he must immediately put on the strongest possible plus glasses or even two pairs, one on top of the other, just relax, look around and try to bear it even though everything looks blurred. There is no danger to the eyes and no one will get hurt. On the contrary it is the simplest and best way of releasing the spasm of accommodation which is causing the headache. If the patient can afford it the best way of warding off headaches is to have an extra pair of glasses which are especially strong, perhaps 2-4 dioptres stronger than those usually worn. The cheapest form of bifocal spectacles is that in which there are only half-lenses and they can always be replaced by full lenses in which the vacant half is ± 0; the only difference is one of price. Half-lenses are often necessary when the patient is being treated for spasm of accommodation. Case 1. The patient is able to wear plus glasses for close work but finds the distant blur utterly unbearable. By removing the top half of the lens the patient can be enabled to see as well in the distance as before and in this way one can continue with the necessary treatment. In order to ensure that the glasses are effective, the empty upper half must be as small as possible so that the patient is obliged to do close work through the lower, plus half otherwise the glasses quite fail in their effect. Case 2. The patient has become pseudo-myopic due to a severe spasm of accommodation; in order to release the spasm the same principle as above must be observed, but this time it is the lower half of the lens that is removed. (This is possible with a certain degree of pseudomyopia ; for those who had very strong minus glasses it is necessary to use bifocal lenses., in which the lower half has a smaller minus value.) Such a person can manage close work easily without glasses and in doing so is giving himself the best possible treatment. The avoiding of close work through minus glasses results in relaxation of the spasm of accommodation. In this case, the lower port must have the highest possible limit so that it is impossible to do close work through the minus half. Otherwise the spectacles are more or less useless. Depending on the design of the frame, this half-lens can be extremely narrow. Spectacles, which in any case are the alpha and omega of eye treatment, are the starting point, from which one can go on to possible further treatment. Patients are welcome to telephone the oculist when in difficulties and to seek encouragement, but not in order to explain that their distant vision is blurred and that the spectacles should be changed. If instructions have been followed and there has been no improvement it is of course necessary to consult the oculist. The above instructions are appropriate for one and all, but those who see well in all circumstances, do not suffer from headaches and have no evident eye trouble will find it hard to see their significance. On the other hand, when treating complicated cases all the above points are extremely important. I wish all my patients to peruse this leaflet before getting their glasses, so that they may be prepared for the difficulties ahead. Turku, February 25, 1974 Kaisu Viikari Specialist in eye disease Dr. of Medicine and Surgery ###################### Feedback: Contents: Review of Tetralogia by Aune Adel, 1974 Suomen Kuvalehti magazine article 'Onko pluslaseista apua', 25th of April, 1974 Turun Sanomat article 'Jokainen tarvitsee laseja jonakin aikana elämässään' , June 13th 1973 Review of Tetralogia by Ophthalmologist Aune Adel: Translated from Suomen Lääkärilehti (Finn Med J)6/74, Tetralogia -nakemys oftalmologiasta - Lataa suomenkielinen pdf Tetralogy -A view on ophthalmology This book is intended to ophthalmologists, the author herself being an ophthalmologist. It should, however, interest specialists in other fields since an enterily new approach to ophthalmolgy is presented. This study breaks the traditional narrow boundaries of ophthalmolgy penetrating into the most central fields of medicine as a whole. This book is not a doctrinal! work based on theoretical speculation nor is it a product of an unusual imaginative power. On the contrary, it is the anatomy of the work at a private practice during a period of years. The results of this work, however, did not fully satisfy the practitioner. Instead they seemed continuously to leave the door open to criticism leading to the search for new ways and methods. The ideas of the book, it seems to me, started with an intense questioning. Why does this particular patient show this kind of a refrative error, an anisometropia, a heterophoria, an increased intraocular tension etc. When the answer finally emerged the symptomatic treatment was resolutely given up. Thus "the exact correction" of a refractive error, the operative measure, the hastily written prescription for lowering the tension were abandoned. With the etiological factor found, the recognized academic measures no longer proved rational. Logical thinking combined with longterm clinical observation led to new methods and to therapy in conditions which, until now, have been considered beyond treatment. The central theme of "Tetralogy" is the refraction of the eye, its determination, variations and its effect on the organism as a whole. Contrary to the textbooks, which divide refractive errors into three groups, the author believes that there is only one refractive error, hyperopia, together with its various grades. Thus myopia and astigmatism are distortions, artefacts, due to the corrective mechanisms of the eye, the accommodation performed by the ciliary muscle with its autonomous innervation. Under continuous strain and a presumable overexitability the result may end not only in pseudo-myopia and pseudo-astigmatism but at same time in overactivation, a possible sensitization of the entire autonomous nervous system. This is manifested in clinical symptoms as headaches, migraine, epilepic attacks, attacks of pseudo-angina pectoris, intestinal spasms, to mention only a few. Ocular symptoms include accommodative spasm, often combined with pseudo-myopia and pseudo-astigmatism, anisometropia, nystagmus, conjunctival irritations, photophobia, even detachments and degenerative conditions of the retina. Treatment is always solved once the etiology is found. Thus refractive error should not necessarily be corrected by prescribing lenses giving the best visual acuity at distance but by correcting the latent hyperopia as thoroughly as possible. Seemingly paradoxically, plus lenses are prescribed for pseudo-myopia the idea being, of course, relaxation of the accommodative spasm. The hazards of minus lenses are clearly brought out in the clinical material of the book. Further the book shows clearly that applying optics as such into a living organism, the eye, may have a clearly damaging effect. of the refractive error at the moment of an examination is a relatively simple procedure by present methods. Thus correction of a refractive error according to the retinoscopy or refractometer findings and prescription of lenses giving the best visual aquity at five to six meters is easily performed. In practice this has led to certain schematism and nonchalans. Prescrpition of lenses come easily (touring ophthalmolgists prescriptions by opticians). On the other hand, a procedure that consists in a nearly mechanical mesuring, may easily become tedious. Many ophthalmologists therefore consider refraction the least interesting part of their field. It has even become a negation, it may be omitted entirely or left in the hands of the least experinced practitioner or of an optician. The results may be disastrous. Adoption of the ideas ov Tetrlogy may not come easily. For an ophthalmologist it means a change of attituide and abandoning hypothesis already crystallized to axioms. But once adopted they offer the possibility of really helping the patient. They not only give significans to determination of refraction so often considered trivial but at the same time open up new dimensions invisible to both the retinoscope and the ophthalmoscope -a fact for which an ophtalmologist cannot be but grateful. The author has not by customary scientific methods attempted to prove her achievements. Every practising ophthalmologist, however, will be able to find the observations true provided he has the desire to "see wood for trees". Tetralogy, in my opinion, is more than a more scientific work. It breaths the joy of a basic perception having its full applicability in practice. This joy the author wants to share with her colleagues. What importance Tetralogy will have on medicine as a whole can so far only be envisaged. Aune Adel Ophthalmologist Articles: Suomen Kuvalehti 25th of April, 1974 (download pdf 2.3 MB 8 pages) Turun Sanomat June 13th 1973 (download pdf 2.9 MB 1 page) When journalist Vieno Räty from Turun Sanomat interviewed me in May 1973 about Tetralogia, she said that reading the book all the time had made her think about Jonathan Livingston Seagull. I immediately got hold of this book, and I have collected here a number of thoughts that describe the struggle needed for my thoughts to break through, too. Most gulls don't bother to learn more than the simplest facts of flight. I don't mind being bone and feathers, Mum. … I just want to know. Of course, it is impossible to love hatred and meanness. You just have to go on looking for yourself. I want to share with others what I have found out myself. When they hear about it, Jonathan thought, my revolutionary achievement, they will be wild with joy. How much more there now is to living … there's reason to live. ((((((((((((((((((((((((((((((((((((( About me: CV Born 25th of February 1922 In summer 1938 2 months in school girl (pension) family boarding in Germany, Ost-Preussen, Angerburg Student under war time 1940, the first “pardon” students, without examinations. Under the war time 1939-1944 as anti-aircraft surveillance control and sanitary Lotta in German military-surgical hospital and as a medicine candidate-physician in military hospital. M.L, Licentiate in Medicine at Helsinki University 1948 MD, PhD at Helsinki University 1955 Specialist in Ophthalmology at Helsinki University 1956 Private practitioner in Turku, Finland 1956-1991 My warmest thanks to architect Vesa Loikas who´s skills and interest have made these pages possible. ******************* Data Copied from Internet: http://www.kaisuviikari.com/about_me.htm Enjoy, Otis Brown